Popular Stacks
Discover supplement stacks shared by the community.
Longevity Protocol
Anti-aging and cellular health stack targeting NAD+, sirtuins, and oxidative stress.
StackLog
- Life Extension NMN 250mg1 capsule (250mg)Morning
- Life Extension Resveratrol 250mg1 capsule (250mg)Morning
- Doctor's Best CoQ10 200mg1 softgel (200mg)With Meal
- NOW Foods NAC 600mg1 capsule (600mg)Morning
- Nordic Naturals Ultimate Omega2 softgels (1280mg)With Meal
Daily Essentials
Foundational supplements covering key nutritional gaps for overall health.
StackLog
- Thorne Vitamin D3 5000 IU1 capsule (5000 IU)Morning
- Nordic Naturals Ultimate Omega2 softgels (1280mg)With Meal
- NOW Foods Zinc Picolinate 50mg1 capsule (50mg)With Meal
- NOW Foods Vitamin C 1000mg1 tablet (1000mg)Morning
- NOW Foods Magnesium Glycinate1 tablet (200mg)Evening
Mood & Resilience
Adaptogens and mood-support supplements for stress management and emotional balance.
StackLog
- NOW Foods Ashwagandha 450mg1 capsule (450mg)Morning
- NOW Foods Rhodiola Rosea 500mg1 capsule (500mg)Morning
- Jarrow Formulas 5-HTP 100mg1 capsule (100mg)Evening
- NOW Foods L-Theanine 200mg1 capsule (200mg)Afternoon
Athletic Performance
Pre- and post-workout stack for strength, endurance, and recovery.
StackLog
- Optimum Nutrition Creatine Monohydrate1 scoop (5g)Morning
- NOW Foods Beta-Alanine 750mg2 capsules (1500mg)Morning
- NOW Foods L-Citrulline 1200mg2 tablets (2400mg)Morning
- NOW Foods Magnesium Glycinate2 tablets (400mg)Evening
Focus & Flow
A nootropic stack for sustained mental clarity and productivity throughout the day.
StackLog
- Nootropics Depot Lion's Mane 8:1 Extract2 capsules (500mg)Morning
- NOW Foods L-Theanine 200mg1 capsule (200mg)Morning
- Jarrow Formulas Alpha GPC 300mg1 capsule (300mg)Morning
- Nootropics Depot Bacopa Monnieri1 capsule (320mg)Morning
Sleep Optimizer
A calming evening stack for deep, restorative sleep. Take 1-2 hours before bed.
StackLog
- NOW Foods Magnesium Glycinate2 tablets (400mg)Before Bed
- NOW Foods Melatonin 3mg1 lozenge (3mg)Before Bed
- Thorne Glycine1 scoop (3g)Before Bed
- NOW Foods L-Theanine 200mg1 capsule (200mg)Evening